For every woman, no matter what age, there are times when extra support is essential. Therapy is a gift you can give yourself during these times. In therapy, we may talk about life transitions, relationships, depression, anxiety, pressure, disappointment, addiction, body image, sexuality, pregnancy, grief, loss, hopes and dreams… no topics are off limits and I will always support you in going where you need to go during our time together. You deserve support for whatever it is you are working through.
Often a third party can be helpful in supporting couples to get through their stuck places (all couples have these, some are more painful than others). I work specifically with couples who are committed to their relationship and have recognized a need to make changes. I help couples make these desired changes by increasing their understanding of each other’s perspectives, improving communication, identifying their strengths as a couple, and building on those strengths to create new ways of interacting that serve them better.
If getting to the office is a challenge, we can work with that! I offer teletherapy sessions via phone or video chat (using HIPPAA compliant software) for Colorado residents. We can schedule sessions at times that are most convenient for you, such as during your commute to work or on a lunch break. Please let me know if you are interested in this option!