You deserve to feel better and counseling can help.
There are a variety of reasons women and couples start therapy with me: to improve communication, to reduce conflict, to understand and change unhealthy patterns, to better manage anxiety or depression, to increase life satisfaction, and so many more…
Whatever your reason for reaching out, I applaud you for doing it!
In therapy, with a compassionate and non-judgmental stance, we will work together to better understand your pain, frustration or struggles and identify the parts of your life or relationship you want to makes changes or improve upon. We will spend time looking closely at what is working well in your life and build off of your unique and inherent strengths as an individual or couple, in order to make the positive changes you long for.
Again, I applaud your decision to take this first step!
Contact me through my contact page here on this website, or through email at firstname.lastname@example.org, phone call or text at– whichever method you are most comfortable with – and we will talk about what you are looking for and how counseling might be able to help!